Do you want complete balance in your life? Most of us seek balance our entire lives in many different ways, whether it is, spiritually, mentally, or physically. One way to create that holistic balance in life is making sure your chakra’s are aligned. Lets get into this and discuss your 7 major Chakra’s and how to balance them.

This first chakra we will discuss is the base root (Vam). This chakra is located at the base of your spine, and is associated with your adrenal glands. The color associated with this chakra is red.  This chakra relates to earthly issues, the physical body and financial matters. Secondly, is your sacral chakra (Lam). It’s related to emotions, desires and creativity. This chakra also relates to sex drive. The color associated with this chakra is orange.

The third chakra is Solar Plexus Chakra (Ram). This chakra deals with your inner confidence and self esteem. Yellow is the color associated with the solar plexus chakra. Your next chakra is your heart chakra (Yam), it represents compassion, love and joy. This chakra is your center chakra and it’s your connection to mind, body and spirit. The color associated with your heart chakra is green.

The fifth chakra is your throat chakra which is associated with communication and sounds (Ham). Your will find that your throat chakra is more balanced when you are able to speak your truth clearly. The color associated with your throat chakra is blue. The sixth chakra is the third eye chakra (Om), this chakra deals with clairvoyance. The color associated with this chakra is purple. The final of the seven major chakra’s is your crown chakra. his is your link to your higher self. It’s your connection to your spiritual wisdom. Positive energy enters thru your crown chakra and energizes you when this chakra is balanced. The color associated with your crown chakra is pink.

Balancing out these chakra’s are done with persistent meditation and consistent self-awareness. Begin with quick 5 minute meditation sessions to just get used to it, the best way to do that is with guided meditation. Here is an app we believe will help you with that, its completely free on the app store. https://app.stopbreathethink.org/

Always be on the lookout for more blogs from us, that discuss how to improve your life spiritually, mentally, and physically. Here is our quote of the day, “Every man is the builder of a Temple called his body, nor can he get off by hammering marble instead.”  ~Henry David Thoreau

Until next time,

Namaste.

 

 

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